What Can I Cook With Chickpeas?
20 delicious dish ideas to try with chickpeas
Got chickpeas in your kitchen? Here are quick and easy dishes you can make right now - from Indian classics to global favorites. No long recipes, just pure inspiration.
20 Dishes You Can Make With Chickpeas
What Can I Cook With Chickpeas And...
🧅🍅With Onion + Tomato:
- →Chana Masala
- →Chickpea Curry
- →Chole Bhature
- →Chickpea Stew
- →Chickpea Tikka Masala
🍚With Rice:
- →Chickpea Curry with Rice
- →Chickpea Rice Bowl
- →Chickpea Biryani
🍞With Bread / Roti:
- →Chole Bhature
- →Chana Masala with Naan
- →Falafel Pita
Common Mistakes When Cooking Chickpeas
- ✕Don't skip soaking dried chickpeas - soak 8-12 hours for even cooking
- ✕Don't rush cooking dried chickpeas - they need 1-2 hours to become tender
- ✕Drain and rinse canned chickpeas to reduce sodium
- ✕Don't throw away aquafaba (chickpea liquid) - it's a great egg white substitute
- ✕Add salt at the end of cooking - salt can toughen chickpeas if added too early
How to Store Chickpeas
Canned chickpeas last 3-5 years. Cooked chickpeas last 3-4 days in the fridge.
Learn more about chickpeas storageSubstitutes for Chickpeas
Don't have chickpeas?
Find substitutes for chickpeasFrequently Asked Questions
What can I cook with canned chickpeas?
Chana masala, hummus, chickpea salad, roasted chickpeas, chickpea curry, or falafel are all easy canned chickpea recipes.
Are chickpeas good for protein?
Yes, chickpeas have about 15g protein per cup. They're one of the best plant-based protein sources.
What is the fastest dish to make with chickpeas?
Hummus takes 5 minutes in a blender. Roasted chickpeas take 5 minutes prep + 25 minutes baking.
Can chickpeas be frozen?
Yes, cooked chickpeas freeze well for up to 6 months. Drain and dry before freezing.
What spices go well with chickpeas?
Cumin, coriander, turmeric, garam masala, paprika, chili, garlic, and lemon all complement chickpeas.