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How Long Does Cauliflower Last in the Fridge?

Complete storage guide with fridge, freezer, and room temperature times for cauliflower.

Quick Answer

Cauliflower lasts 1 week in the fridge, 10-12 months (blanched) in the freezer, and 1-2 days at room temperature.

Storage Duration

Refrigerator

1 week

Keep at 40°F (4°C) or below

Freezer

10-12 months (blanched)

Keep at 0°F (-18°C) or below

Room Temperature

1-2 days

68-72°F (20-22°C)

How to Tell If Cauliflower Has Gone Bad

Watch for these signs that cauliflower has spoiled and should be discarded:

  • Brown spots
  • Soft texture
  • Strong odor
  • Black spots

Best Storage Tips for Cauliflower

Follow these tips to maximize the shelf life of cauliflower:

  • Store in plastic bag in crisper
  • Keep stem side down
  • Blanch before freezing

Cauliflower Storage Times at a Glance

Storage LocationTemperatureDurationNotes
Refrigerator40°F (4°C)1 weekBest for daily use
Freezer0°F (-18°C)10-12 months (blanched)Long-term storage
Room Temperature68-72°F (20-22°C)1-2 daysTemporary only

What NOT to Do When Storing Cauliflower

  • xDon't leave cauliflower at room temperature for more than 2 hours - bacteria multiply rapidly between 40-140°F.
  • xDon't store near strong-smelling foods - cauliflower can absorb odors easily.
  • xDon't ignore the spoilage signs - when in doubt, throw it out.

Food Safety Tips

  • 1.Use the "first in, first out" rule - always use older cauliflower before newer purchases.
  • 2.Keep your refrigerator at or below 40°F (4°C) - use a thermometer to verify.
  • 3.Always wash hands before handling food and use clean utensils to prevent cross-contamination.

Frequently Asked Questions

How long does cauliflower last in the fridge?

Cauliflower lasts 1 week in the refrigerator when stored properly. Store in plastic bag in crisper

Can you freeze cauliflower?

Yes, cauliflower can be frozen for 10-12 months (blanched). For best results, store in an airtight container or freezer bag.

How do you know if cauliflower has gone bad?

Signs that cauliflower has spoiled include: Brown spots, Soft texture, Strong odor, Black spots. When in doubt, throw it out.

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How Long Does Cauliflower Last? Fridge: 1 week | Freezer: 10-12 months (blanched)