What Can I Cook With Buckwheat?
20 delicious dish ideas to try with buckwheat
Got buckwheat in your kitchen? Here are quick and easy dishes you can make right now - from Indian classics to global favorites. No long recipes, just pure inspiration.
20 Dishes You Can Make With Buckwheat
What Can I Cook With Buckwheat And...
🍞With Bread / Roti:
- →Kuttu Ki Puri
- →Buckwheat Pancakes
- →Buckwheat Crepes
Common Mistakes When Cooking Buckwheat
- ✕Despite the name, buckwheat is NOT wheat - it's naturally gluten-free
- ✕Don't skip toasting buckwheat groats - it enhances nutty flavor significantly
- ✕Rinse buckwheat before cooking to remove saponins that taste bitter
- ✕Use a 1:2 ratio of buckwheat to water - too much water makes it mushy
- ✕Don't stir while cooking - let it steam like rice
How to Store Buckwheat
Dry buckwheat lasts 12-18 months. Cooked buckwheat lasts 3-5 days in fridge.
Learn more about buckwheat storageFrequently Asked Questions
What can I make with buckwheat?
Soba noodles, buckwheat pancakes, kasha, buckwheat crepes, kuttu ki puri, or buckwheat porridge.
Is buckwheat gluten-free?
Yes, despite its name buckwheat is not related to wheat. It's a gluten-free seed, perfect for celiac diets.
What is the fastest dish to make with buckwheat?
Buckwheat porridge takes 15 minutes. Kuttu ki puri takes 20 minutes.
Can buckwheat be frozen?
Yes, cooked buckwheat freezes well for up to 3 months. Thaw and use in bowls, salads, and pilafs.
What spices go well with buckwheat?
Mushrooms, onion, garlic, butter, dill, cumin, thyme, and soy sauce enhance buckwheat's earthy flavor.