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How Long Does Swiss Chard Last in the Fridge?

Complete storage guide with fridge, freezer, and room temperature times for swiss chard.

Quick Answer

Swiss Chard lasts 3-5 days in the fridge, 10-12 months (blanched) in the freezer, and 1 day at room temperature.

Storage Duration

Refrigerator

3-5 days

Keep at 40°F (4°C) or below

Freezer

10-12 months (blanched)

Keep at 0°F (-18°C) or below

Room Temperature

1 day

68-72°F (20-22°C)

How to Tell If Swiss Chard Has Gone Bad

Watch for these signs that swiss chard has spoiled and should be discarded:

  • Yellow leaves
  • Slimy texture
  • Wilted stems
  • Off smell

Best Storage Tips for Swiss Chard

Follow these tips to maximize the shelf life of swiss chard:

  • Wrap in damp paper towel
  • Store in plastic bag
  • Use within a few days

Swiss Chard Storage Times at a Glance

Storage LocationTemperatureDurationNotes
Refrigerator40°F (4°C)3-5 daysBest for daily use
Freezer0°F (-18°C)10-12 months (blanched)Long-term storage
Room Temperature68-72°F (20-22°C)1 dayTemporary only

What NOT to Do When Storing Swiss Chard

  • xDon't leave swiss chard at room temperature for more than 2 hours - bacteria multiply rapidly between 40-140°F.
  • xDon't store near strong-smelling foods - swiss chard can absorb odors easily.
  • xDon't ignore the spoilage signs - when in doubt, throw it out.

Food Safety Tips

  • 1.Use the "first in, first out" rule - always use older swiss chard before newer purchases.
  • 2.Keep your refrigerator at or below 40°F (4°C) - use a thermometer to verify.
  • 3.Always wash hands before handling food and use clean utensils to prevent cross-contamination.

Frequently Asked Questions

How long does swiss chard last in the fridge?

Swiss Chard lasts 3-5 days in the refrigerator when stored properly. Wrap in damp paper towel

Can you freeze swiss chard?

Yes, swiss chard can be frozen for 10-12 months (blanched). For best results, store in an airtight container or freezer bag.

How do you know if swiss chard has gone bad?

Signs that swiss chard has spoiled include: Yellow leaves, Slimy texture, Wilted stems, Off smell. When in doubt, throw it out.

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How Long Does Swiss Chard Last? Fridge: 3-5 days | Freezer: 10-12 months (blanched)