Can You Freeze Spinach? [2026 Answer]
Yes, you can freeze this!⚡ Quick Answer (15 sec read)
✅ Yes! Freeze spinach for up to 10-12 months.
How to Freeze Spinach Properly
Blanch for 2 minutes, cool in ice water, squeeze dry, then freeze in portions.
How Long Does Spinach Last in the Freezer?
Spinach can be frozen for up to 10-12 months. For best quality, use within the first few months.
How to Thaw Spinach Safely
Use from frozen in cooked dishes or thaw and squeeze out excess water.
Does Freezing Change the Texture or Taste?
Wilts completely. Only suitable for cooking.
Best Way to Use After Freezing
Curries, soups, smoothies, pasta dishes, and any cooked application.
Spinach Storage Comparison
| Storage Method | Duration | Quality |
|---|---|---|
| Refrigerator (40°F / 4°C) | 3-7 days | Best quality |
| Freezer (0°F / -18°C) | 10-12 months | Good quality |
| Room Temperature | 2 hours max | Not recommended |
What NOT to Do When Freezing Spinach
- xDon't freeze in the original packaging if it's not airtight - use freezer bags or containers.
- xDon't refreeze spinach after thawing - this affects texture and can be unsafe.
- xDon't freeze for longer than 10-12 months - quality degrades even in the freezer.
Safety Tips for Freezing Spinach
- 1.Label containers with the date - first in, first out prevents forgotten freezer items.
- 2.Remove as much air as possible from bags to prevent freezer burn.
- 3.Thaw in the refrigerator, not on the counter - this keeps food out of the danger zone (40-140°F).