Can You Freeze Brussels Sprouts? [2026 Answer]
Yes, you can freeze this!⚡ Quick Answer (15 sec read)
✅ Yes! Freeze brussels sprouts for up to 12 months.
How to Freeze Brussels Sprouts Properly
Trim and remove outer leaves. Blanch for 3-5 minutes depending on size, cool, drain, and freeze.
How Long Does Brussels Sprouts Last in the Freezer?
Brussels Sprouts can be frozen for up to 12 months. For best quality, use within the first few months.
How to Thaw Brussels Sprouts Safely
Use directly from frozen for roasting or steaming.
Does Freezing Change the Texture or Taste?
Minimal if blanched properly.
Best Way to Use After Freezing
Roasting, steaming, or sautéing.
Brussels Sprouts Storage Comparison
| Storage Method | Duration | Quality |
|---|---|---|
| Refrigerator (40°F / 4°C) | 3-7 days | Best quality |
| Freezer (0°F / -18°C) | 12 months | Good quality |
| Room Temperature | 2 hours max | Not recommended |
What NOT to Do When Freezing Brussels Sprouts
- xDon't freeze in the original packaging if it's not airtight - use freezer bags or containers.
- xDon't refreeze brussels sprouts after thawing - this affects texture and can be unsafe.
- xDon't freeze for longer than 12 months - quality degrades even in the freezer.
Safety Tips for Freezing Brussels Sprouts
- 1.Label containers with the date - first in, first out prevents forgotten freezer items.
- 2.Remove as much air as possible from bags to prevent freezer burn.
- 3.Thaw in the refrigerator, not on the counter - this keeps food out of the danger zone (40-140°F).