Out of Sage? Try These 4 Easy Swaps

Run out of sage mid-recipe? No worries. We've got 4 tried-and-tested substitutes that actually work. Whether you're making a quick weeknight dinner or baking something special, these alternatives will save your dish. The most popular swap is poultry seasoning, which works great in cooking and savory dishes. Each substitute below includes exact measurements and tips so you know exactly what to do.

⚡ Quick Answer (30 sec read)

Use Poultry Seasoning instead. Use same amount. Contains sage.

✅ 4 Tested Sage Substitutes (With Exact Ratios)

1. Poultry Seasoning

Cooking

Use same amount. Contains sage.

2. Thyme

Cooking

Use same amount. Milder, earthy.

3. Savory

Cooking

Use same amount. Peppery, similar.

4. Marjoram

Cooking

Use same amount. Sweeter, milder.

Tips for Substituting Sage

When cooking without sage, taste as you go and adjust seasoning. Most substitutes work best when added at the same point in the recipe as the original ingredient. Don't be afraid to combine two substitutes for a closer match to the original flavor.

What NOT to Do When Substituting Sage

xDon't use the same amount without checking the ratio - some substitutes are stronger or weaker than sage.
xDon't substitute in recipes where sage is the star ingredient - the difference will be too noticeable.
xDon't combine multiple substitutes at once - pick one and adjust from there.

Quick Substitution Ratios

Substitute	Amount for 1 cup Sage	Best For
Poultry Seasoning	Use same amount	cooking
Thyme	Use same amount	cooking
Savory	Use same amount	cooking
Marjoram	Use same amount	cooking

Safety Tips

1.Always check for allergies - if someone is allergic to sage, they may also react to certain substitutes like nut-based alternatives.
2.When baking, substitutes can affect rising and texture. Test with a small batch first if making for an important occasion.
3.Check expiration dates on substitutes - using fresh ingredients ensures the best flavor and food safety.