How Long Does Arugula Last in the Fridge?

Complete storage guide with fridge, freezer, and room temperature times for arugula.

Quick Answer

Arugula lasts 2-3 days in the fridge, Not recommended in the freezer, and Few hours at room temperature.

Storage Duration

Refrigerator

2-3 days

Keep at 40°F (4°C) or below

Freezer

Not recommended

Keep at 0°F (-18°C) or below

Room Temperature

Few hours

68-72°F (20-22°C)

Watch for these signs that arugula has spoiled and should be discarded:

Follow these tips to maximize the shelf life of arugula:

Storage Location	Temperature	Duration	Notes
Refrigerator	40°F (4°C)	2-3 days	Best for daily use
Freezer	0°F (-18°C)	Not recommended	Long-term storage
Room Temperature	68-72°F (20-22°C)	Few hours	Temporary only

xDon't leave arugula at room temperature for more than 2 hours - bacteria multiply rapidly between 40-140°F.
xDon't store near strong-smelling foods - arugula can absorb odors easily.
xDon't ignore the spoilage signs - when in doubt, throw it out.

1.Use the "first in, first out" rule - always use older arugula before newer purchases.
2.Keep your refrigerator at or below 40°F (4°C) - use a thermometer to verify.
3.Always wash hands before handling food and use clean utensils to prevent cross-contamination.

Arugula lasts 2-3 days in the refrigerator when stored properly. Store in plastic container with paper towel

Freezing arugula is not recommended as it affects quality significantly.

Signs that arugula has spoiled include: Yellow leaves, Slimy texture, Wilted appearance, Strong smell. When in doubt, throw it out.