Out of White Sugar? Try These 4 Easy Swaps
Run out of white sugar mid-recipe? No worries. We've got 4 tried-and-tested substitutes that actually work. Whether you're making a quick weeknight dinner or baking something special, these alternatives will save your dish. The most popular swap is honey, which works great in both cooking and baking. Each substitute below includes exact measurements and tips so you know exactly what to do.
⚡ Quick Answer (30 sec read)
Use Honey instead. Use 3/4 cup honey = 1 cup sugar. Reduce liquid.
✅ 4 Tested White Sugar Substitutes (With Exact Ratios)
1. Honey
BakingUse 3/4 cup honey = 1 cup sugar. Reduce liquid.
2. Maple Syrup
BakingUse 3/4 cup. Reduce liquid by 3 tbsp.
3. Coconut Sugar
BakingUse same amount. Caramel flavor.
4. Stevia
BothUse 1 tsp = 1 cup sugar. Very sweet.
Tips for Substituting White Sugar
When substituting white sugar in baking, always consider how the swap affects moisture, fat content, and flavor. Start with the exact ratios given, then adjust in future batches if needed. For best results, bring refrigerated substitutes to room temperature before mixing.
What NOT to Do When Substituting White Sugar
- xDon't use the same amount without checking the ratio - some substitutes are stronger or weaker than white sugar.
- xDon't substitute in recipes where white sugar is the star ingredient - the difference will be too noticeable.
- xDon't combine multiple substitutes at once - pick one and adjust from there.
Quick Substitution Ratios
| Substitute | Amount for 1 cup White Sugar | Best For |
|---|---|---|
| Honey | Use 3/4 cup honey = 1 cup sugar | baking |
| Maple Syrup | Use 3/4 cup | baking |
| Coconut Sugar | Use same amount | baking |
| Stevia | Use 1 tsp = 1 cup sugar | both |
Safety Tips
- 1.Always check for allergies - if someone is allergic to white sugar, they may also react to certain substitutes like nut-based alternatives.
- 2.When baking, substitutes can affect rising and texture. Test with a small batch first if making for an important occasion.
- 3.Check expiration dates on substitutes - using fresh ingredients ensures the best flavor and food safety.
Related for White Sugar
Frequently Asked Questions
What is the best substitute for white sugar?
The best substitute for white sugar is Honey. Use 3/4 cup honey = 1 cup sugar. Reduce liquid. This works well in most recipes that call for white sugar.
Can I use honey instead of white sugar?
Yes, honey is an excellent substitute for white sugar. Use 3/4 cup honey = 1 cup sugar. Reduce liquid.
What can I use instead of white sugar in baking?
For baking, the best white sugar substitutes are: Honey, Maple Syrup, Coconut Sugar. These options will give you similar results in cakes, cookies, and other baked goods.
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