Out of Anchovy Paste? Try These 4 Easy Swaps
Run out of anchovy paste mid-recipe? No worries. We've got 4 tried-and-tested substitutes that actually work. Whether you're making a quick weeknight dinner or baking something special, these alternatives will save your dish. The most popular swap is fish sauce, which works great in cooking and savory dishes. Each substitute below includes exact measurements and tips so you know exactly what to do.
⚡ Quick Answer (30 sec read)
Use Fish Sauce instead. Use 1/2 the amount. Thinner but umami-rich.
✅ 4 Tested Anchovy Paste Substitutes (With Exact Ratios)
1. Fish Sauce
CookingUse 1/2 the amount. Thinner but umami-rich.
2. Worcestershire Sauce
CookingUse same amount. Less fishy.
3. Miso Paste
CookingUse same amount. Different but umami.
4. Soy Sauce + Olives
Cooking1 tbsp soy + 1 chopped olive.
Tips for Substituting Anchovy Paste
When cooking without anchovy paste, taste as you go and adjust seasoning. Most substitutes work best when added at the same point in the recipe as the original ingredient. Don't be afraid to combine two substitutes for a closer match to the original flavor.
What NOT to Do When Substituting Anchovy Paste
- xDon't use the same amount without checking the ratio - some substitutes are stronger or weaker than anchovy paste.
- xDon't substitute in recipes where anchovy paste is the star ingredient - the difference will be too noticeable.
- xDon't combine multiple substitutes at once - pick one and adjust from there.
Quick Substitution Ratios
| Substitute | Amount for 1 cup Anchovy Paste | Best For |
|---|---|---|
| Fish Sauce | Use 1/2 the amount | cooking |
| Worcestershire Sauce | Use same amount | cooking |
| Miso Paste | Use same amount | cooking |
| Soy Sauce + Olives | 1 tbsp soy + 1 chopped olive | cooking |
Safety Tips
- 1.Always check for allergies - if someone is allergic to anchovy paste, they may also react to certain substitutes like nut-based alternatives.
- 2.When baking, substitutes can affect rising and texture. Test with a small batch first if making for an important occasion.
- 3.Check expiration dates on substitutes - using fresh ingredients ensures the best flavor and food safety.
Frequently Asked Questions
What is the best substitute for anchovy paste?
The best substitute for anchovy paste is Fish Sauce. Use 1/2 the amount. Thinner but umami-rich. This works well in most recipes that call for anchovy paste.
Can I use fish instead of anchovy paste?
Yes, fish sauce is an excellent substitute for anchovy paste. Use 1/2 the amount. Thinner but umami-rich.
What can I use instead of anchovy paste in cooking?
For cooking, try: Fish Sauce, Worcestershire Sauce, Miso Paste. These substitutes work well in savory dishes, sauces, and everyday cooking.
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